Nutritional Information, Diet Info and Calories in
Ham Salad
from Kroger

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
290
Calories from Fat
225
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
290
Calories from Fat
225
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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