Pork / Ham

Nutritional Information, Diet Info and Calories in
Ham Patty, Cured, Grilled

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
1,412
Calories from Fat
1,149
 
% Daily Value*
Total Fat
127.4g
196%
Saturated Fat
45.8g
229%
Trans Fat
0g
Cholesterol
297.4mg
99%
Sodium
4,390.2mg
183%
Potassium
1,007.7mg
29%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.9g
110%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  37%
Thiamin  96% • Riboflavin  45%
Vitamin B6  33% • Vitamin B12  48%
Niacin  67% • Magnesium  10%
Phosphorus  42% • Zinc  52%
Copper  21% • Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 patty
 
Amount Per Serving
Calories
205
Calories from Fat
167
 
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
6.7g
33%
Trans Fat
0g
Cholesterol
43.2mg
14%
Sodium
637.8mg
27%
Potassium
146.4mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  14% • Riboflavin  7%
Vitamin B6  5% • Vitamin B12  7%
Niacin  10% • Magnesium  2%
Phosphorus  6% • Zinc  8%
Copper  3% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
342
Calories from Fat
278
 
% Daily Value*
Total Fat
30.8g
47%
Saturated Fat
11.1g
55%
Trans Fat
0g
Cholesterol
72mg
24%
Sodium
1,063mg
44%
Potassium
244mg
7%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.3g
27%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  9%
Thiamin  23% • Riboflavin  11%
Vitamin B6  8% • Vitamin B12  12%
Niacin  16% • Magnesium  3%
Phosphorus  10% • Zinc  13%
Copper  5% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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