Nutritional Information, Diet Info and Calories in
Ham, Onions & Green Peppers Wrapped Omelets
from Tyson

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
350
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
200mg
67%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
126 grams
 
Amount Per Serving
Calories
350
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
200mg
67%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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