Nutritional Information, Diet Info and Calories in
Ham Lunch Meat, Honey, Smoked

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
122
Calories from Fat
21
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
22mg
7%
Sodium
900mg
38%
Potassium
165mg
5%
Total Carbohydrate
7.3g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.9g
36%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  2%
Thiamin  27% Riboflavin  6%
Vitamin B6  12% Vitamin B12  6%
Niacin  11% Magnesium  2%
Phosphorus  38% Zinc  6%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cooked

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