Nutritional Information, Diet Info and Calories in
Ham Launchmeat,Honey
from Land O' Frost

Nutrition Facts
Serving Size
4 slices
 
Amount Per Serving
Calories
70
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
70
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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