Nutritional Information, Diet Info and Calories in
Ham, Egg & Cheese Breakfast Flatbread Sandwich
from
Kroger
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
70
|
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% Daily Value* |
||||||
|
Total Fat
8g
12%
|
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|
Saturated Fat
3.5g
18%
|
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|
Trans Fat
0g
|
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|
Cholesterol
110mg
37%
|
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|
Sodium
610mg
25%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
22g
7%
|
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|
Dietary Fiber
5g
20%
|
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|
Sugars
4g
|
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|
Protein
12g
24%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
96
grams
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
70
|
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% Daily Value* |
||||||
|
Total Fat
8g
12%
|
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|
Saturated Fat
3.5g
18%
|
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|
Trans Fat
0g
|
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|
Cholesterol
110mg
37%
|
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|
Sodium
610mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22g
7%
|
||||||
|
Dietary Fiber
5g
20%
|
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|
Sugars
4g
|
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|
Protein
12g
24%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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