Nutritional Information, Diet Info and Calories in
Ham & Cheese - White
from Jason's Deli

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
400
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
1g
4%
Sugars
6g
Protein
24g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
400
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
1g
4%
Sugars
6g
Protein
24g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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