Accompaniments / Sauces

Nutritional Information, Diet Info and Calories in
Guava Sauce, Cooked

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
85
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.5mg
0%
Potassium
535.5mg
15%
Total Carbohydrate
22.6g
8%
Dietary Fiber
8.6g
34%
Sugars
14g
Protein
0.8g
2%
 
Vitamin A  13% • Vitamin C  581%
Calcium  2% • Iron  2%
Thiamin  4% • Riboflavin  2%
Vitamin B6  11% • Niacin  5%
Magnesium  4% • Phosphorus  3%
Zinc  3% • Copper  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
36
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
225mg
6%
Total Carbohydrate
9.5g
3%
Dietary Fiber
3.6g
14%
Sugars
5.9g
Protein
0.3g
1%
 
Vitamin A  6% • Vitamin C  244%
Calcium  1% • Iron  1%
Thiamin  2% • Riboflavin  1%
Vitamin B6  4% • Niacin  2%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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