Nutritional Information, Diet Info and Calories in
Guacamole
from Wholly

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
60
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
170mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  0%
Vitamin B6  6% Folic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
60
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
170mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  0%
Vitamin B6  6% Folic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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