Nutritional Information, Diet Info and Calories in
Grilled Chicken Salad
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
286
Calories from Fat
100
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% Daily Value* |
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Total Fat
13.4g
21%
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Saturated Fat
6.2g
31%
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Trans Fat
1g
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Cholesterol
118.2mg
39%
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Sodium
766.6mg
32%
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Potassium
0mg
0%
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Total Carbohydrate
7.6g
3%
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Dietary Fiber
2.3g
9%
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Sugars
3g
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Protein
32.2g
64%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
1/2
cup
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Amount Per Serving | ||||||
Calories
260
Calories from Fat
91
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% Daily Value* |
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Total Fat
12.2g
19%
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Saturated Fat
5.6g
28%
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Trans Fat
0.9g
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||||||
Cholesterol
107.5mg
36%
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Sodium
696.9mg
29%
|
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Potassium
0mg
0%
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Total Carbohydrate
6.9g
2%
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Dietary Fiber
2.1g
8%
|
||||||
Sugars
2.8g
|
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Protein
29.3g
59%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
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Serving Size
100
grams
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Amount Per Serving | ||||||
Calories
137
Calories from Fat
48
|
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% Daily Value* |
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Total Fat
6.4g
10%
|
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Saturated Fat
3g
15%
|
||||||
Trans Fat
0.5g
|
||||||
Cholesterol
56.6mg
19%
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||||||
Sodium
367.2mg
15%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
3.6g
1%
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Dietary Fiber
1.1g
4%
|
||||||
Sugars
1.5g
|
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Protein
15.4g
31%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
salad
|
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Amount Per Serving | ||||||
Calories
310
Calories from Fat
108
|
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% Daily Value* |
||||||
Total Fat
14.6g
22%
|
||||||
Saturated Fat
6.7g
33%
|
||||||
Trans Fat
1.1g
|
||||||
Cholesterol
128.2mg
43%
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Sodium
830.9mg
35%
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Potassium
0mg
0%
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Total Carbohydrate
8.2g
3%
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Dietary Fiber
2.5g
10%
|
||||||
Sugars
3.3g
|
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Protein
34.9g
70%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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