Restaurant Menu Items. Fast Food / Sandwiches

Nutritional Information, Diet Info and Calories in
Grilled Cheese Sandwich
from Jason's Deli

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
482
Calories from Fat
237
 
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
9.7g
49%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,113mg
46%
Potassium
0mg
0%
Total Carbohydrate
46.1g
15%
Dietary Fiber
0g
0%
Sugars
6g
Protein
14.1g
28%
 
Vitamin A  25% • Vitamin C  0%
Calcium  24% • Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
482
Calories from Fat
237
 
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
9.7g
49%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,113mg
46%
Potassium
0mg
0%
Total Carbohydrate
46.1g
15%
Dietary Fiber
0g
0%
Sugars
6g
Protein
14.1g
28%
 
Vitamin A  25% • Vitamin C  0%
Calcium  24% • Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
482
Calories from Fat
237
 
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
9.7g
49%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,113mg
46%
Potassium
0mg
0%
Total Carbohydrate
46.1g
15%
Dietary Fiber
0g
0%
Sugars
6g
Protein
14.1g
28%
 
Vitamin A  25% • Vitamin C  0%
Calcium  24% • Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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