Pork / Ham

Nutritional Information, Diet Info and Calories in
Grillable Spiral Sliced Ham With Grilling Plank
from Farmland

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
850mg
35%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
850mg
35%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
850mg
35%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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