Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Green Pea Soup, Mix
from Cup-A-Soup

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
75
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
12.3g
4%
Dietary Fiber
3.1g
13%
Sugars
0.9g
Protein
4.5g
9%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  4%
Thiamin  1% • Riboflavin  1%
Niacin  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lipton, dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
357
Calories from Fat
43
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,476mg
103%
Potassium
0mg
0%
Total Carbohydrate
58.6g
20%
Dietary Fiber
14.9g
60%
Sugars
4.2g
Protein
21.2g
42%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  17%
Thiamin  3% • Riboflavin  6%
Niacin  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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