Beverages / Fruit Juices and Nectars

Nutritional Information, Diet Info and Calories in
Grapefruit Juice, White, Raw

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
76
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
317.5mg
9%
Total Carbohydrate
18g
6%
Dietary Fiber
0.2g
1%
Sugars
17.8g
Protein
1g
2%
 
Vitamin A  1% • Vitamin C  124%
Calcium  2% • Iron  2%
Thiamin  5% • Riboflavin  2%
Vitamin B6  4% • Niacin  2%
Magnesium  6% • Phosphorus  3%
Zinc  1% • Copper  3%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: juice from 1 fruit, yields

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
96
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.5mg
0%
Potassium
400.1mg
11%
Total Carbohydrate
22.7g
8%
Dietary Fiber
0.2g
1%
Sugars
22.5g
Protein
1.2g
2%
 
Vitamin A  2% • Vitamin C  156%
Calcium  2% • Iron  3%
Thiamin  7% • Riboflavin  3%
Vitamin B6  5% • Niacin  2%
Magnesium  7% • Phosphorus  4%
Zinc  1% • Copper  4%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
39
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
162mg
5%
Total Carbohydrate
9.2g
3%
Dietary Fiber
0.1g
0%
Sugars
9.1g
Protein
0.5g
1%
 
Vitamin A  1% • Vitamin C  63%
Calcium  1% • Iron  1%
Thiamin  3% • Riboflavin  1%
Vitamin B6  2% • Niacin  1%
Magnesium  3% • Phosphorus  2%
Copper  2% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
12
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
50.1mg
1%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0g
0%
Sugars
2.8g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  20%
Calcium  0% • Iron  0%
Thiamin  1% • Vitamin B6  1%
Magnesium  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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