Nutritional Information, Diet Info and Calories in
Granola Topping
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
193
Calories from Fat
53
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
60mg
3%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
32.3g
11%
|
||||||
|
Dietary Fiber
2.7g
11%
|
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|
Sugars
11g
|
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|
Protein
4g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
57
grams
|
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| Amount Per Serving | ||||||
|
Calories
229
Calories from Fat
63
|
||||||
% Daily Value* |
||||||
|
Total Fat
7.1g
11%
|
||||||
|
Saturated Fat
1.2g
6%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
71.2mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38.4g
13%
|
||||||
|
Dietary Fiber
3.2g
13%
|
||||||
|
Sugars
13.1g
|
||||||
|
Protein
4.7g
9%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
oz
|
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| Amount Per Serving | ||||||
|
Calories
233
Calories from Fat
64
|
||||||
% Daily Value* |
||||||
|
Total Fat
7.2g
11%
|
||||||
|
Saturated Fat
1.2g
6%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
72.4mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39g
13%
|
||||||
|
Dietary Fiber
3.2g
13%
|
||||||
|
Sugars
13.3g
|
||||||
|
Protein
4.8g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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