| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
480mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
112
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
288
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
476.7mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
61.6g
21%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8.9g
|
||||||
|
Protein
9.9g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
19
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.4g
4%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
463.4mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
59.9g
20%
|
||||||
|
Dietary Fiber
3.9g
15%
|
||||||
|
Sugars
8.7g
|
||||||
|
Protein
9.7g
19%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3.9
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
19
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.4g
4%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
463.4mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
59.9g
20%
|
||||||
|
Dietary Fiber
3.9g
15%
|
||||||
|
Sugars
8.7g
|
||||||
|
Protein
9.7g
19%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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