Nutritional Information, Diet Info and Calories in
Golden Grahams Cereal
from General Mills

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
12g
48%
Sugars
12g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  10%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
12g
48%
Sugars
12g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  10%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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