Nutritional Information, Diet Info and Calories in
Gold & White Corn
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
|
Calories
70
Calories from Fat
6
|
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% Daily Value* |
||||||
|
Total Fat
0.6g
1%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
360mg
15%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
15g
5%
|
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|
Dietary Fiber
1.7g
7%
|
||||||
|
Sugars
4.9g
|
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|
Protein
2.1g
4%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
125
grams
|
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| Amount Per Serving | ||||||
|
Calories
96
Calories from Fat
8
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g
1%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
493.7mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20.6g
7%
|
||||||
|
Dietary Fiber
2.4g
10%
|
||||||
|
Sugars
6.7g
|
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|
Protein
2.9g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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