Nuts and Seeds / Nuts

Nutritional Information, Diet Info and Calories in
Ginkgo Nut, Dried

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
98
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.7mg
0%
Potassium
282.9mg
8%
Total Carbohydrate
20.5g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  6% • Vitamin C  14%
Calcium  1% • Iron  3%
Thiamin  8% • Riboflavin  3%
Vitamin B6  9% • Niacin  17%
Magnesium  4% • Phosphorus  8%
Zinc  1% • Copper  8%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
346
Calories from Fat
14
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
998mg
29%
Total Carbohydrate
72.5g
24%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.3g
21%
 
Vitamin A  22% • Vitamin C  49%
Calcium  2% • Iron  9%
Thiamin  29% • Riboflavin  10%
Vitamin B6  32% • Niacin  59%
Magnesium  13% • Phosphorus  27%
Zinc  4% • Copper  27%
Pantothenic Acid  13% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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