Nutritional Information, Diet Info and Calories in
Garden Vegetable Omelette, Egg Choice Egg Whites
from Friendly's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
420
Calories from Fat
190
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,170mg
49%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
11g
Protein
39g
78%
 
Vitamin A  15% Vitamin C  30%
Calcium  40% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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