Nutritional Information, Diet Info and Calories in
Fruit Cup

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
6
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14.3mg
1%
Potassium
0mg
0%
Total Carbohydrate
24.8g
8%
Dietary Fiber
2.4g
10%
Sugars
25.5g
Protein
1.4g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
235 grams
 
Amount Per Serving
Calories
128
Calories from Fat
8
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
18.3mg
1%
Potassium
0mg
0%
Total Carbohydrate
31.8g
11%
Dietary Fiber
3.1g
12%
Sugars
32.6g
Protein
1.8g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
8.3 oz
 
Amount Per Serving
Calories
150
Calories from Fat
9
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
21.5mg
1%
Potassium
0mg
0%
Total Carbohydrate
37.3g
12%
Dietary Fiber
3.6g
14%
Sugars
38.2g
Protein
2.1g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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