Nutritional Information, Diet Info and Calories in
Fruit & Cream Instant Oatmeal
from Quaker

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
200
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
7g
28%
Sugars
10g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  13% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
200
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
7g
28%
Sugars
10g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  13% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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