Nutritional Information, Diet Info and Calories in
Frosting, Coconut, Rts

Nutrition Facts
Serving Size
0.08 package
 
Amount Per Serving
Calories
164
Calories from Fat
82
 
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
3.3g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
74.1mg
3%
Potassium
70.7mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
0.9g
4%
Sugars
15.2g
Protein
0.6g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  1% Vitamin B6  1%
Magnesium  2% Phosphorus  2%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
432
Calories from Fat
216
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
8.6g
43%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
195mg
8%
Potassium
186mg
5%
Total Carbohydrate
52.7g
18%
Dietary Fiber
2.5g
10%
Sugars
40g
Protein
1.5g
3%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  3%
Thiamin  2% Riboflavin  1%
Vitamin B6  2% Niacin  1%
Magnesium  5% Phosphorus  6%
Zinc  3% Copper  6%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
16 oz
 
Amount Per Serving
Calories
1,994
Calories from Fat
997
 
% Daily Value*
Total Fat
110.9g
171%
Saturated Fat
39.9g
199%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
900.9mg
38%
Potassium
859.3mg
25%
Total Carbohydrate
243.5g
81%
Dietary Fiber
11.6g
46%
Sugars
184.8g
Protein
6.9g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  6% Iron  14%
Thiamin  11% Riboflavin  5%
Vitamin B6  11% Niacin  5%
Magnesium  22% Phosphorus  29%
Zinc  13% Copper  29%
Pantothenic Acid  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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