Nutritional Information, Diet Info and Calories in
Frosted Oat Cereal W/marshmallow

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
108
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
157.9mg
7%
Potassium
58mg
2%
Total Carbohydrate
23.5g
8%
Dietary Fiber
1.2g
5%
Sugars
12.2g
Protein
2g
4%
 
Vitamin A  25% Vitamin C  25%
Calcium  2% Iron  25%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  23% Niacin  25%
Magnesium  2% Phosphorus  4%
Zinc  15% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
386
Calories from Fat
29
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
564mg
24%
Potassium
207mg
6%
Total Carbohydrate
84.1g
28%
Dietary Fiber
4.3g
17%
Sugars
43.5g
Protein
7.1g
14%
 
Vitamin A  88% Vitamin C  88%
Calcium  7% Iron  88%
Thiamin  88% Riboflavin  88%
Vitamin B6  88% Vitamin B12  88%
Folic Acid  83% Niacin  88%
Magnesium  7% Phosphorus  14%
Zinc  53% Copper  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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