Nutritional Information, Diet Info and Calories in
Frosted Flakes of Corn
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
17g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  10%
Calcium  0% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
190
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
17g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  10%
Calcium  0% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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