Nutritional Information, Diet Info and Calories in
Cereal, Insta-Bowls
from
Frosted flakes
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bowl
|
||||||
| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
220mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
34g
11%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
46
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
220mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
34g
11%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food