Nutritional Information, Diet Info and Calories in
Fri Chik, Canned
from Worthington

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
140
Calories from Fat
80
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
430mg
18%
Potassium
90mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  8% Vitamin B12  30%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fried chicken-like; kosher dairy

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
90 grams
 
Amount Per Serving
Calories
140
Calories from Fat
80
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
430mg
18%
Potassium
90mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  8% Vitamin B12  30%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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