Restaurant Menu Items. Fast Food / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Fresh Fruit Cup

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
186
Calories from Fat
37
 
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
22.3mg
7%
Sodium
55.8mg
2%
Potassium
0mg
0%
Total Carbohydrate
37.5g
13%
Dietary Fiber
2.8g
11%
Sugars
31.2g
Protein
2.3g
5%
 
Vitamin A  38% • Vitamin C  129%
Calcium  5% • Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
8 3/5 oz
 
Amount Per Serving
Calories
171
Calories from Fat
34
 
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.1g
21%
Trans Fat
0g
Cholesterol
20.5mg
7%
Sodium
51.3mg
2%
Potassium
0mg
0%
Total Carbohydrate
34.5g
11%
Dietary Fiber
2.6g
10%
Sugars
28.7g
Protein
2.1g
4%
 
Vitamin A  34% • Vitamin C  119%
Calcium  4% • Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
171
Calories from Fat
34
 
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.1g
21%
Trans Fat
0g
Cholesterol
20.5mg
7%
Sodium
51.3mg
2%
Potassium
0mg
0%
Total Carbohydrate
34.5g
11%
Dietary Fiber
2.6g
10%
Sugars
28.7g
Protein
2.1g
4%
 
Vitamin A  34% • Vitamin C  119%
Calcium  4% • Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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