Restaurant Menu Items. Generic / Breakfast

Nutritional Information, Diet Info and Calories in
French Toast, Sticks

Nutrition Facts
Serving Size
5 pieces
 
Amount Per Serving
Calories
513
Calories from Fat
256
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
4.7g
24%
Trans Fat
0g
Cholesterol
74.7mg
25%
Sodium
499.1mg
21%
Potassium
126.9mg
4%
Total Carbohydrate
57.9g
19%
Dietary Fiber
2.7g
11%
Sugars
26.4g
Protein
8.3g
17%
 
Vitamin A  0% • Vitamin C  0%
Calcium  8% • Iron  16%
Thiamin  15% • Riboflavin  15%
Vitamin B6  13% • Vitamin B12  1%
Folic Acid  27% • Niacin  15%
Magnesium  7% • Phosphorus  12%
Zinc  6% • Copper  14%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
364
Calories from Fat
182
 
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
53mg
18%
Sodium
354mg
15%
Potassium
90mg
3%
Total Carbohydrate
41g
14%
Dietary Fiber
1.9g
8%
Sugars
18.7g
Protein
5.9g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  12%
Thiamin  11% • Riboflavin  11%
Vitamin B6  9% • Vitamin B12  1%
Folic Acid  20% • Niacin  10%
Magnesium  5% • Phosphorus  9%
Zinc  4% • Copper  10%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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