Nutritional Information, Diet Info and Calories in
French Toast Bites
from Eggo

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
180
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0.5g
2%
Sugars
9g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
66 grams
 
Amount Per Serving
Calories
180
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0.5g
2%
Sugars
9g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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