Sausages and Lunch Meats / Frankfurters

Nutritional Information, Diet Info and Calories in
Frankfur, Turkey (hot Dog, Wiener)

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
133
Calories from Fat
92
 
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
3.3g
16%
Trans Fat
0g
Cholesterol
58.2mg
19%
Sodium
650.7mg
27%
Potassium
105.8mg
3%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.1g
0%
Sugars
1.4g
Protein
7.5g
15%
 
Vitamin A  3% • Vitamin C  1%
Calcium  8% • Iron  6%
Thiamin  2% • Riboflavin  5%
Vitamin B6  6% • Vitamin B12  2%
Niacin  6% • Magnesium  2%
Phosphorus  14% • Zinc  11%
Copper  3% • Pantothenic Acid  4%
Vitamin D  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 frankfurter
 
Amount Per Serving
Calories
107
Calories from Fat
74
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
46.9mg
16%
Sodium
523.5mg
22%
Potassium
85.1mg
2%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.1g
0%
Sugars
1.1g
Protein
6.1g
12%
 
Vitamin A  3% • Vitamin C  1%
Calcium  7% • Iron  5%
Thiamin  2% • Riboflavin  4%
Vitamin B6  5% • Vitamin B12  2%
Niacin  5% • Magnesium  2%
Phosphorus  11% • Zinc  9%
Copper  2% • Pantothenic Acid  3%
Vitamin D  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
231
Calories from Fat
160
 
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
5.7g
29%
Trans Fat
0g
Cholesterol
101.2mg
34%
Sodium
1,130.2mg
47%
Potassium
183.8mg
5%
Total Carbohydrate
4.5g
2%
Dietary Fiber
0.2g
1%
Sugars
2.4g
Protein
13.1g
26%
 
Vitamin A  6% • Vitamin C  1%
Calcium  14% • Iron  10%
Thiamin  4% • Riboflavin  8%
Vitamin B6  10% • Vitamin B12  4%
Niacin  10% • Magnesium  3%
Phosphorus  24% • Zinc  19%
Copper  5% • Pantothenic Acid  7%
Vitamin D  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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