Sausages and Lunch Meats / Frankfurters

Nutritional Information, Diet Info and Calories in
Frankfur, Turkey/chicken (hot Dog, Wiener)
from Louis Rich

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
84
Calories from Fat
54
 
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
41.4mg
14%
Sodium
511.2mg
21%
Potassium
72mg
2%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  5%
Magnesium  3% • Phosphorus  7%
Zinc  6% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
187
Calories from Fat
120
 
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
92mg
31%
Sodium
1,136mg
47%
Potassium
160mg
5%
Total Carbohydrate
5.3g
2%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
11.2g
22%
 
Vitamin A  0% • Vitamin C  0%
Calcium  13% • Iron  12%
Magnesium  6% • Phosphorus  15%
Zinc  12% • Copper  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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