Nutritional Information, Diet Info and Calories in
Footlong Mega Melt with Egg White
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
||||||
| Amount Per Serving | ||||||
|
Calories
1,100
Calories from Fat
420
|
||||||
% Daily Value* |
||||||
|
Total Fat
48g
74%
|
||||||
|
Saturated Fat
18g
90%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
110mg
37%
|
||||||
|
Sodium
3,720mg
155%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
92g
31%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
72g
144%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
492
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
1,100
Calories from Fat
420
|
||||||
% Daily Value* |
||||||
|
Total Fat
48g
74%
|
||||||
|
Saturated Fat
18g
90%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
110mg
37%
|
||||||
|
Sodium
3,720mg
155%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
92g
31%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
72g
144%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food