Nutritional Information, Diet Info and Calories in
Flax Plus Oatmeal
from
Nature's Path
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
packet
|
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| Amount Per Serving | ||||||
|
Calories
210
Calories from Fat
30
|
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% Daily Value* |
||||||
|
Total Fat
3g
5%
|
||||||
|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
140mg
6%
|
||||||
|
Potassium
160mg
5%
|
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|
Total Carbohydrate
38g
13%
|
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|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
10g
|
||||||
|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: .
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
50
grams
|
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| Amount Per Serving | ||||||
|
Calories
210
Calories from Fat
30
|
||||||
% Daily Value* |
||||||
|
Total Fat
3g
5%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
140mg
6%
|
||||||
|
Potassium
160mg
5%
|
||||||
|
Total Carbohydrate
38g
13%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
10g
|
||||||
|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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