Nutritional Information, Diet Info and Calories in
Flatbread
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
185
Calories from Fat
45
|
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% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
305mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33g
11%
|
||||||
|
Dietary Fiber
1.5g
6%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
6.5g
13%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
32
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
0.7g
4%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
214.3mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
23.2g
8%
|
||||||
|
Dietary Fiber
1.1g
4%
|
||||||
|
Sugars
0.7g
|
||||||
|
Protein
4.6g
9%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
94
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
240
Calories from Fat
58
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
1.3g
6%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
395.7mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
42.8g
14%
|
||||||
|
Dietary Fiber
1.9g
8%
|
||||||
|
Sugars
1.3g
|
||||||
|
Protein
8.4g
17%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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