Nutritional Information, Diet Info and Calories in
Flaked Unsweetened 12 Oz, Coconut
from
Bob's Red Mill
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
15
grams
|
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| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
90
|
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% Daily Value* |
||||||
|
Total Fat
10g
15%
|
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|
Saturated Fat
9g
45%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
5mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
4g
1%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
1g
|
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|
Protein
1g
2%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Coconut
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