Nutritional Information, Diet Info and Calories in
Five Grain Granola
from Rogers

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
240
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
20%
Sugars
9g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
240
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
20%
Sugars
9g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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