Nutritional Information, Diet Info and Calories in
Fish Tenders, Crispy Battered
from Mrs. Paul's

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
210
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
210
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
112 grams
 
Amount Per Serving
Calories
210
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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