Nutritional Information, Diet Info and Calories in
Fish Sticks, Meatless

Nutrition Facts
Serving Size
1 stick
 
Amount Per Serving
Calories
81
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
137.2mg
6%
Potassium
168mg
5%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.7g
7%
Sugars
0.2g
Protein
6.4g
13%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  3%
Thiamin  21% Riboflavin  15%
Vitamin B6  21% Vitamin B12  20%
Niacin  17% Magnesium  2%
Phosphorus  13% Zinc  3%
Copper  13%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
289
Calories from Fat
161
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
600mg
17%
Total Carbohydrate
9g
3%
Dietary Fiber
6.1g
24%
Sugars
0.8g
Protein
23g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  11%
Thiamin  73% Riboflavin  53%
Vitamin B6  75% Vitamin B12  70%
Niacin  60% Magnesium  6%
Phosphorus  45% Zinc  9%
Copper  46%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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