Bread / Muffins

Nutritional Information, Diet Info and Calories in
Fiber One, Banana Nut Muffin Mix
from Betty Crocker

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
170
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
240mg
10%
Potassium
80mg
2%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
12g
Protein
3g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  4%
Thiamin  2% • Riboflavin  2%
Folic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
36 grams
 
Amount Per Serving
Calories
170
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
240mg
10%
Potassium
80mg
2%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
12g
Protein
3g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  4%
Thiamin  2% • Riboflavin  2%
Folic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
170
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
240mg
10%
Potassium
80mg
2%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
12g
Protein
3g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  4%
Thiamin  2% • Riboflavin  2%
Folic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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