Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Fava Bean

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
115
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90.8mg
4%
Potassium
209.2mg
6%
Total Carbohydrate
20.5g
7%
Dietary Fiber
9.5g
38%
Sugars
3.3g
Protein
8.6g
17%
 
Vitamin A  4% • Vitamin C  4%
Calcium  3% • Iron  10%
Thiamin  6% • Riboflavin  11%
Vitamin B6  3% • Niacin  7%
Magnesium  5% • Phosphorus  8%
Zinc  4% • Copper  13%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 pod
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.9mg
0%
Potassium
9.1mg
0%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
0.4g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
82
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
64.7mg
3%
Potassium
149.1mg
4%
Total Carbohydrate
14.6g
5%
Dietary Fiber
6.8g
27%
Sugars
2.4g
Protein
6.1g
12%
 
Vitamin A  3% • Vitamin C  3%
Calcium  2% • Iron  7%
Thiamin  4% • Riboflavin  8%
Vitamin B6  2% • Niacin  5%
Magnesium  4% • Phosphorus  6%
Zinc  3% • Copper  9%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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