Nutritional Information, Diet Info and Calories in
Family Size Migas Egg Bake
from Kroger

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
410
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
465mg
155%
Sodium
1,580mg
66%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  22% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
250 grams
 
Amount Per Serving
Calories
410
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
465mg
155%
Sodium
1,580mg
66%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  22% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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