Nutritional Information, Diet Info and Calories in
European Style Hot or Cold Cereal, Muesli
from Bob's Red Mill

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
240
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
8g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
240
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
8g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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