Nutritional Information, Diet Info and Calories in
English Muffin Breakfast Sandwich, Canadian Bacon, Egg & Cheese
from Kroger

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
220
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
128 grams
 
Amount Per Serving
Calories
220
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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