Nutritional Information, Diet Info and Calories in
Enchilada, Black Bean, Less Sodium, Vegan
from Amy's Kitchen

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
160
Calories from Fat
53
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
2g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  10%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Light In Sodium'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
135 grams
 
Amount Per Serving
Calories
160
Calories from Fat
53
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
2g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  10%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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