Nutritional Information, Diet Info and Calories in
Eggo Cereal
from Kellogg's

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
160
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
12%
Sugars
15g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
41 grams
 
Amount Per Serving
Calories
160
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
12%
Sugars
15g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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