Nutritional Information, Diet Info and Calories in
Eggnog Flavor Drink Mix, Prepared

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
258
Calories from Fat
73
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
4.6g
23%
Trans Fat
0g
Cholesterol
29.9mg
10%
Sodium
149.6mg
6%
Potassium
329.1mg
9%
Total Carbohydrate
38.6g
13%
Dietary Fiber
0g
0%
Sugars
34.4g
Protein
8g
16%
 
Vitamin A  5% Vitamin C  0%
Calcium  25% Iron  2%
Thiamin  7% Riboflavin  27%
Vitamin B6  5% Vitamin B12  18%
Niacin  2% Magnesium  7%
Phosphorus  21% Zinc  6%
Copper  3% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: powder, prep w/milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
95
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
55mg
2%
Potassium
121mg
3%
Total Carbohydrate
14.2g
5%
Dietary Fiber
0g
0%
Sugars
12.7g
Protein
2.9g
6%
 
Vitamin A  2% Vitamin C  0%
Calcium  9% Iron  1%
Thiamin  3% Riboflavin  10%
Vitamin B6  2% Vitamin B12  7%
Niacin  1% Magnesium  3%
Phosphorus  8% Zinc  2%
Copper  1% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"