Nutritional Information, Diet Info and Calories in
Egg on a Bagel with Ham
from Au Bon Pain

Nutrition Facts
Serving Size
8 3/5 oz
 
Amount Per Serving
Calories
470
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
355mg
118%
Sodium
1,000mg
42%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
2g
8%
Sugars
5g
Protein
29g
58%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Breakfast Sandwiches - Egg on a Bagel with Ham

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