Nutritional Information, Diet Info and Calories in
Egg White Omelette, Garden Vegetable & Mozzarella
from CedarLane

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
230
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
6g
Protein
23g
46%
 
Vitamin A  15% Vitamin C  60%
Calcium  30% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
230
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
6g
Protein
23g
46%
 
Vitamin A  15% Vitamin C  60%
Calcium  30% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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