Nutritional Information, Diet Info and Calories in
Egg Salad
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
210
|
||||||
% Daily Value* |
||||||
|
Total Fat
23g
35%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
130mg
43%
|
||||||
|
Sodium
330mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
115
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
192
Calories from Fat
155
|
||||||
% Daily Value* |
||||||
|
Total Fat
17g
26%
|
||||||
|
Saturated Fat
3.7g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
96mg
32%
|
||||||
|
Sodium
243.7mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0.7g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
8.1g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
186
|
||||||
% Daily Value* |
||||||
|
Total Fat
20.3g
31%
|
||||||
|
Saturated Fat
4.4g
22%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
115mg
38%
|
||||||
|
Sodium
291.9mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0.9g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
9.7g
19%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
267
|
||||||
% Daily Value* |
||||||
|
Total Fat
29.2g
45%
|
||||||
|
Saturated Fat
6.3g
32%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
165mg
55%
|
||||||
|
Sodium
418.8mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1.3g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food